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The body cannot produce vitamin B12 on its own, so you need to keep your Vitamin B12 consumption on track through food and supplements or you can get Vitamin B12 Injections Toronto-wide at Annex

[1] [3] The standard UK treatment involves hydroxocobalamin 1mg intramuscular injections, with dosing regimens typically consisting of initial loading doses (e.g., every other day for two weeks) followed by maintenance doses every 2-3 months for conditions like pernicious anaemia

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Common maintenance schedules involve one injection every month or even every two to three months