did ozzy osbourne smoke cigarettes Osbourne: 'If I'd have gone to church I'd still be there now...' Quitting smoking is no joke

But I do stand by the fact there are people I am VERY dependent on my morning coffee

Youre still exposing yourself to the toxins from smoking

During this time, you may experience a range of physical and psychological symptoms, including: Intense cravings for nicotine Irritability, frustration, and anger Anxiety or depression Restlessness and difficulty concentrating Increased appetite and weight gain Insomnia or disrupted sleep patterns Quitting smoking is one of the most transformative decisions you can make for your health, but its a journey that often requires more than just determination

Making the choice involves choosing a stogie that fits in the moment for you