Everyday Self-Care : The Little Book That Helps You to Take Care of You. by CICO Books Crystal but perfect for the modern

but perfect for the modern mystic

and find authentic and meaningful ways of being in this world

and nurturing of the world

A much-needed guide

Everyday Self-Care : The Little Book That Helps You to Take Care of You. by CICO Books Crystal but perfect for the modernDiscover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you're trying to care for, or that job you've