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Vitamin B12 exists in several forms and contains the mineral cobalt [1-4], so compounds with vitamin B12 activity are collectively called cobalamins

Results Vitamin B12 supplementation was associated with a significant increase in serum cobalamin levels across all routes of administration (pooled mean difference = +402.6 pg/mL

It appears to display high specificity and minimal action on other hormonal systems, making it a target for research in GH stimulation

Always start with a professional consultation : The only way to determine the right B12 type, dosage, and schedule for you is by working with a professional who can assess your health, lifestyle, and specific goals to create a safe and personalized plan