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Vitamin Depletion and Collagen Loss Smoking reduces essential vitamins like A, C, and E, antioxidants your body needs to protect and repair skin tissue

Overall, smoking CBD is an effective way to get CBD, and it isnt addictive, so if you minimize the amount you smoke, you can rest assured you probably wont experience health impacts from using CBD cigarettes

A meta-analysis of 13 studies reported that current smokers have a 28% higher risk of developing prostate cancer compared to non-smokers, whereas former smokers showed only a 10% increased risk, indicating substantial benefit from cessation [146]

Creating a wave of social support Encourage the person quitting to reach out for assistance from anyone they know who has previously quit smoking